It begins today.
I start going through the heavy-duty therapy to combat my PTSD. This is something that I’ve been simultaneously excited and terrified of. I know it’s walking forward. That’s what I’m excited about. I’m terrified to have to wallow back through the muck and the mire of feelings that I’ve tried to bury. I have to go back and remember what it felt like to be abused… that scares me.
I said that I would write here on a daily basis once I started this process and it will go for 8 weeks.
I go to my first session today. So, every day for 8 weeks, I will post here and write, even a little bit (like today) about what’s going on. Because I know that this is something where I’m going to have to do a lot of mental work to achieve.
So, here’s to the beginning…